Smoothie Packs

A great idea if you are on the go and enjoy a great and healthy smoothie for breakfast.  You can change up the frozen fruit to your taste.  Just add your favorite smoothie ingredients and blend.  Adapted from Pinterest.


  • 16 ounces frozen whole strawberries
  • 16 ounces frozen raspberries
  • 16 ounces frozen peaches
  • 4 medium bananas, cut in half

Divide equally into 8 bags and freeze. 

When ready to use pour frozen fruit into the blender along with 1 cup of liquid.  You can use water, juice, milk, etc.  You can also add yogurt, kefir, wheat germ, flax oil, or whatever you desire.

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Lynn's Recipes: July 2012

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