Pina Colada Smoothie

Lynn demonstrates how to make a refreshing Pina Colada Smoothie.  This is super delicious and you can add Rum, if you desire.


  • 1 small pineapple of ½ medium pineapple, cut into small chunks
  • 1 can coconut milk
  • 1 cup pineapple juice
  • Pinch of nutmeg, optional for garnish

Place the prepared pineapple in a blender.  Add the coconut milk and pineapple juice and blend to a smooth consistency.  If you prefer the smoothie sweater, add a little sugar or agave nectar.

Pour into a glass and sprinkle nutmeg on top for garnish, if desired.

Comment or watch this Recipe on You Tube

Follow me on:

Lynn's Recipes: June 2013

Click here for a handy Conversion Chart

Please note that this site uses cookies to to make our site work and ensure the best experience.

If you choose not to change your browser settings and continue to use this website, you agree to their use.